Chakras are spinning energy centers located inside and along the body's mid-line from the base of the spine to the top of the head. Energy flows smoothly through all the 7 chakras in a healthy body. Sometimes when energy is blocked in the chakras, it is likely that sickness will occur.
Aromatherapy is one of the popular ways to balance and promote physical, emotional, and spiritual well-being. Although there are different practices and therapies to open up chakras, essential oils are often used because many believes that blockages are linked to our emotions.
Crown (7th) Chakra
Color: Violet
Location: Top of the head
Reflections: Integration, Spirituality
Body part: Pineal
Essential oil: Valor, Present Time, Sacred Mountain
Third Eye (6th) Chakra
Color: Indigo
Location: Center of the forehead between the eyes
Reflections: Intuition, Imagination
Body part: Pituitary
Essential oil: Ylang Ylang, Eucalyptus, Valor
Throat (5th) Chakra
Color: Blue
Location: Within the throat
Reflections: Communication, Healing
Body part: Thyroid
Essential oil: Highest Potential, Peace & Calming, Sacred Mountain, Release
Heart (4th) Chakra
Color: Green
Location: Center of the chest in the heart area
Reflections: Love, Compassion
Body part: Thymus
Essential oil: Peppermint, Forgiveness
Solar Plexus (3rd) Chakra
Color: Yellow
Location: Upper abdomen in the stomach area
Reflections: Vitality, Energy
Body part: Pancreas
Essential oil: Citrus Fresh, Forgiveness, Harmony
Sacral (2nd) Chakra
Color: Orange
Location: Lower abdomen, between base of the spine and the navel
Reflections: Sexuality, Creativity
Body part: Adrenal
Essential oil: Myrrh, Nutmeg, Inner child
Root (1st) Chakra
Color: Red
Location: Base of the spine, tailbone area
Reflections: Survival instinct, Security
Body part: Reproductive
Essential oil: Carrot seed, Clarity, Gratitude, Grounding
My favorite way of using Lotus One is to apply 6 drops of Myrtle essential oil, pause it at the blue light, pay attention to my throat chakra, and meditate with my intent.
What's your favorite way to use Lotus One?